Unless you’ve been living under a rock for the last few years, you’ve probably heard about CBD oil. It’s a wildly popular natural substance that’s rocking the nation – and for good reason.
So, what exactly are the benefits of CBD oil? The list is pretty impressive and it speaks to how CBD oil is great for whole body health.
But first – what exactly is CBD oil?
What is CBD Oil?
CBD oil, short for cannabidiol. It’s one of the many different cannabinoids found in the cannabis plant. Tetrahydrocannabinol (THC) is another one you’ve probably heard of. It’s the psychoactive cannabinoid that makes people feel “high.”
CBD oil comes from the cannabis plant. The main source of most CBD oil on the market today is the hemp plant. It can also come from the marijuana plant, the difference being that CBD oil from hemp naturally contains a higher CBD to THC ratio than the marijuana plant. The THC count is usually very low (>.3%).
CBD oil comes in different forms: tinctures, capsules, topical salves, sprays, and edibles. You can even find it in mattresses and candles, but those aren’t really what we’re talking about today. The CBD concentration in all of these products varies, as does the effectiveness and how long it takes to work.
CBD is a phytocannabinoid. There are 2 main types of cannabinoids:
- Endo (produced naturally by the body)
- Phyto (produced from a plant)
Phytocannabinoids mimic endocannabinoids and give your body a boost beyond what it can produce on its own.
So, what exactly are the benefits of CBD oil? We’re so glad you asked!
Benefits of CBD Oil
Research shows that CBD oil has the potential to treat a wide variety of health problems, including:
- Chronic pain and inflammation
- Anxiety and depression
- Addiction and withdrawal
- Epilepsy and seizures
- Alzheimer’s and dementia
- High blood pressure
- Muscle spasms
- Parkinson’s disease
There’s even research that CBD oil can help spread the growth of cancer tumors and contribute to cancer cell death!!
How does one plant accomplish so many things? It all has to do with your body’s endocannabinoid system.
The Endocannabinoid System
The endocannabinoid system (ES) is a biological system that runs through your entire body. It’s in your brain, your bones, your muscles, your skin, your central nervous system, and all your major organs.
The three key components of the ES are:
- Cannabinoid receptors – found on the surface of cells
- Endocannabinoids – small molecules that activate cannabinoid receptors
- Metabolic enzymes – break down endocannabinoids after they’re used
The endocannabinoid system’s main goal is to bring about and maintain homeostasis, or balance, within the body. It does this by regulating a range of functions, including digestion, cognition, memory, immune and inflammatory responses, pain responses, and more.
When you use CBD oil it goes to work on your ES. It does this by interacting with those cannabinoid receptors to induce a change, wherever its needed most.
How to Find High Quality CBD Oil
There are lots of places you can turn to to buy CBD oil. The thing is, not all are created equal, so make sure you’re getting the good stuff.
Here are a few tips:
- Make sure the company offers a Certificate of Analysis, a laboratory certificate which outlines exactly what’s in the bottle you’re buying. This is a great article with more information on a CBD Certificate of Analysis and how to read one.
- Find a product that’s organic. Hemp absorbs toxins in the soil, so you really want to make sure your CBD is pure and doesn’t contain pesticides or heavy metals.
- Watch for residual solvents that come from a less than ideal extraction process. The best method is supercritical CO2 extraction. With this method, manufacturers use carbon dioxide in extremely cold and high-pressure conditions. This creates a pure, clean, quality oil that is safe to produce with little-to-no post-processing.
- If you’re looking for CBD oil for it’s therapeutic benefits, but not the psychoactive factor, make sure you’re looking for one that contains less than 0.3% THC. To be sure, check the Certificate of Analysis
Now you know!